Take Control of Your Drinking with Hoptimise
Track habits, set limits, and make healthier choices - one day at a time.
Most of Us Drink More Than We Think
It's easy to lose track. A glass here, a round there - and before long, it's a pattern.
Hoptimise makes your habits visible, allowing you to make a real change.
1 in 5
Adults drink above safe limits*
80%
Underestimate their weekly units**
Everything You Need, Nothing You Don't
Daily Tracking
Record a drink with just two clicks. Review your day at a glance.
Custom Limits
Set a time period and a limit that suits you - units, spending, or no. of drinks.
Progress Charts
Visualise your trends and celebrate improvements.
Up and Running in Minutes
No sign-up required. No data sold. Your journey stays entirely private on your device.
Made for Real Life
The Mindful Drinker
You enjoy a drink but want to stay in control and within healthy limits.
The Habit Changer
You're ready to reduce and want a simple tool to help.
The Sober-Curious
You're exploring what life looks like with less alcohol — or none at all.
Support the App
App Links
Linktree page for app downloads, further details, feedback, and the option to contribute to its development. This is entirely a home project, and your contributions help support further development of the app.